Cornell Cooperative Extension (CCE) Albany County offers parenting education for parents/caregivers of babies - teens. These programs are open to the public and free to attend.
Workshops can also be
requested by community partners as a standalone program/training or combined
for a series. Workshops can be delivered virtually or in-person. To receive
more information or schedule a workshop, contact Laura Coraldi, Family and
Consumer Science Resource Educator, at 518-410-6831
| LCoraldi@cornell.edu
Discipline is NOT a Dirty Word
Discipline is NOT a Dirty Word is a four-part, five-hour, researched-based
parent education series for parents/caregivers of children from 1 –17 years
old. This program will assist participants, who are experts on their families,
in developing a deeper understanding of how their personal and parenting
knowledge and behavior affects their children. Topics will include positive
discipline language and strategies, managing parent and child stress,
understanding parenting styles, stages of child development, and improving
family communication. This program will also include helpful family activities,
and activities for parents/caregivers to share with their youth.
Improving Family Communication
Developing healthy, trusting communication can be a challenge for any
family. Join us to learn how to get your kids talking and keep the conversation
going. We will discuss positive communication strategies that help kids open-up
and reduce family conflict. Learn strategies and practical ways to develop
stronger family connections that make the tougher parts of parenting and
discipline easier and more rewarding. (This program can be customized for
parents/caregivers of children ages 5 -10 or tweens/teens.)
Nurturing Routines for Kids
A nurturing routine is a consistent way of doing things that helps a
child develop a positive self-concept and self-esteem. Routines help provide a
sense of security, build trust, and improve child behavior. In this workshop,
we’ll explore easy ways to create nurturing routines for kids around different
parts of the day, including morning, afternoon/after school, mealtime, evening
and bedtime. Let’s discuss how to create a safe and calm home environment that
helps kids thrive while connecting through activities, specific praise, and
gentle touch. We will also share and discover ways to celebrate, create and
develop special family rituals.
Parenting in Times of Stress: Raising
Resilient Youth
Life’s unpredictability can create parenting challenges as we strive to
raise healthy children. Join us to discuss strategies that can help
parents/caregivers manage the impact of stressful events on youth of all ages
and families. We will discuss the importance of stress management for
parents/caregivers, how we see stress manifest in children and teens, and how
to develop positive coping skills. We will also share strategies to help youth
better manage school year stresses, understand the power of purpose and
gratitude, and develop resilience, self-respect, and a positive
self-image—their armor against the challenges of the world. (This program
can be customized for parents/caregivers of children ages 5 -10 or
tweens/teens.)
Positive Discipline Strategies
Positive discipline strategies and tools can be used to help raise
responsible, independent youth. Let’s talk about the difference between
punishment and discipline and better understand the danger and harm of
emotional and physical punishments. We will discuss how to use positive
discipline tools, including natural and logical consequences, that focus on
positive expectations around behaviors. Tools can be customized for
toddlers/preschoolers though teenagers, depending on workshop participants.
Let’s learn how to be firm with our expectations in a way that is loving and
supportive.
Raising Healthy Kids in a Digital World
Let’s discuss how we can better help our kids find balance with
media and tech use. We’ll explore the importance of media literacy and how we
can raise our kids to be critical thinkers as they consume media. We’ll share
how to keep our kids safe online and how to use media to create meaningful
connections within our families.
School Year Success
Once kids start school, being involved in their education is key. Join us to
learn the many ways to be an involved parent/caregiver and appropriately
support your youth on their journey. For parents/caregivers of elementary –
high school, let’s talk about how to monitor your child’s progress, set them up
for success at home and school, make the most out of parent-teacher
conferences, and effectively communicate with teachers and school personnel.
We’ll share strategies on emphasizing the importance of school attendance,
homework, and good study habits. Join us to help your kids have the best school
year yet!
Strengthening Families Program
This is an interactive program for parents/caregivers and youth to
celebrate family strengths through fun activities. Participating
parents/caregivers and youth will learn and practice strategies for successful
family communication, reaffirm what youth and adults need from each other, and
discover the power of compliments and positive communication. The Strengthening
Families Program strives to empower families. We celebrate family strengths,
improve communication skills, and provide support to both youth and
parents/caregivers. This program can be offered as a standalone workshop or in
a series.
Teens’ Social Media Use and Mental Health
Together we will review the recent Surgeon General’s
recommendations regarding teens’ social media use and their mental health.
Resources will be provided to help you develop a family media use plan. Let’s
help our teens find balance as they navigate the digital world.
Additional topics may
include:
(This program can be customized to target parents/caregivers with children ages 5 - 10 or tweens/teens.)
Last updated January 14, 2026