Cornell Cooperative Extension

Albany County
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Food, Nutrition & Health


Dive into ways to promote healthful habits wherever you are:
https://sm.eatright.org/nnm50ideas



Additional resources:


Connect with Friends and Family Over a Meal
https://sm.eatright.org/familymeal


Focus on Balanced and Sustainable Eating
https://sm.eatright.org/faddiet


Explore the Connection Between Food and Culture
https://sm.eatright.org/globalfoods





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Cornell Cooperative Extension Albany County offers free or low-cost educational workshops and lots of useful information on food-related topics from food safety and nutrition to healthy eating on a limited budget. Explore our links, check out our upcoming events, then give us a call to learn more!

quinoa salad in bowl

Healthy Recipes

Super-Food Recipes Packed with Phytonutrients Phytochemicals are nutrients from plants that promote health, antioxidants are a form of phytochemicals. Try these recipes to get super-foods packed with phytonutrients into your diet.

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Fish Advisory

Healthy Advice for Eating the Fish You Catch

Fishing is a fun, relaxing, low impact sport that puts healthy food on your dinner table!

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Contact

Karen Roberts Mort
Association Resource Educator
kem18@cornell.edu
office 518-765-3552 | cell 518-618-5595

Last updated May 30, 2025

Food, Nutrition & Health

Are you eligible for SNAP (the Supplemental Nutrition Assistance Program)? Find out if you can receive SNAP benefits and apply online at MyBenefits.NY.gov.

Events

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