Chicken Burger By Cooking Matters
Image by Cooking Matters

Chicken Burger By Cooking Matters

Apples are a good source of fiber, especially if you eat the peel!
Image by Alice Henneman

Apples are a good source of fiber, especially if you eat the peel!

Colorful Fruit Tarts by Cooking Matters

Colorful Fruit Tarts by Cooking Matters

Plan Ahead to Save Money at the Grocery Store
Image by USDA

Plan Ahead to Save Money at the Grocery Store

Lettuce is inexpensive and available year-round
Image by Alice Henneman

Lettuce is inexpensive and available year-round

Eat Smart New York

Here you can access useful information about food and nutrition and find out more about our programs.

Eat Smart New York (ESNY) Nutrition Education is FREE to all individuals who qualify for and/or receive benefits through the Supplemental Nutrition Assistance Program (SNAP). ESNY provides nutrition education materials and sponsors education events and classes in local communities on a variety of nutrition topics like: healthy eating on a budget, smart shopping for vegetables and fruit, healthy meal planning, basic cooking and food safety skills, weight control and physical activity.

The goals of the Eat Smart New York program are to:

  • Eat more fruits and vegetables
  • Drink less sugar-sweetened beverages
  • Exercise more and balance calories eaten as part of a healthy lifestyle.

Contact

Kathleen McAllister
Eat Smart New York Project Manager
ksm17@cornell.edu
(518) 765-3522

Last updated February 25, 2016