heart healthy fruit and vegetables

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Eat to Stay Strong

  • Friday, March 13, 2026, 12:00 PM - 1:00 PM

(In partnership with MVP)

Discover how certain foods can help power your immune system in this educational virtual cooking class. Learn about key nutrients like antioxidants and phytochemicals, then cook simple recipes together! We will be making Spinach squares and a winter fruit salad. The two recipes will be shared ahead of time. All are welcome! Contact Karen with questions at kem18@cornell.edu.

Register

https://www.mvphealthcare.com/about/events/living-well/eat-to-stay-strong-cooking-class-1520

Location

This event is online

Last updated January 30, 2026