Dining with Diabetes
- Thursday, March 14, 2024, 6:00 PM - 7:30 PM
- Thursday, March 21, 2024, 6:00 PM - 7:30 PM
- Thursday, March 28, 2024, 6:00 PM - 7:30 PM
- Thursday, April 4, 2024, 6:00 PM - 7:30 PM
This series of 4 classes will be held on Thursday evenings, in-person. Are you an adult living with type 2 diabetes (or at risk of type 2 diabetes)? Are you a family member, caregiver, or support person for someone living with (or at risk of) type 2 diabetes? This program is for you! Presented by Cornell Cooperative Extension of Albany County, you'll learn the skills needed to promote good health. There will even be a taste testing portion of this program!
Learn about planning meals and snacks• Review carbohydrate counting and label reading• What are heart healthy snacks?• Delicious and healthy recipes
Get motivation and support • Connect with others who are living with diabetes• Get ideas for being more active
See the library website to register. Space is limited.https://rcscommunitylibrary.libcal.com/event/12031546 Sponsored by the Ravena Lions Club.
Contact
Karen Roberts Mort
Association Resource Educator
kem18@cornell.edu
office 518-765-3552 | cell 518-618-5595
Location
RCS Community Library
95 Main Street
Ravena, NY 12143
Last updated February 28, 2024