CCE Albany SNAP-Ed presents: Eat Healthy, Be Active Community Classes (via Zoom)
- Wednesday, May 5, 2021, 11:00 AM - 12:00 PM
- Saturday, May 8, 2021, 10:00 AM - 11:00 AM
- Tuesday, May 11, 2021, 11:00 AM - 12:00 PM
- Saturday, May 15, 2021, 10:00 AM - 11:00 AM
- Wednesday, May 19, 2021, 11:00 AM - 12:00 PM
- Saturday, May 22, 2021, 10:00 AM - 11:00 AM
- Wednesday, May 26, 2021, 11:00 AM - 12:00 PM
- Saturday, May 29, 2021, 10:00 AM - 11:00 AM
May 2021 Eat Healthy, Be Active Community Classes Flyer
Enjoy Food that Tastes Great - Learn to eat healthy your way. This interactive workshop allows you to learn the basics of what it means to eat a healthy diet, while customizing it to your preferences. Small changes make a big difference! You can enjoy the foods you already eat with a few simple, healthy twists!
Weekday offering: 05/05/2021 @ 11:00 AM Eastern Time (US and Canada)
https://cornell.zoom.us/meeting/register/tJMod-Grr...
Weekend offering: 05/08/2021 @ 10:00 AM Eastern Time (US and Canada)
https://cornell.zoom.us/meeting/register/tJwode-gp...
Eating Healthy on a Budget - Whenever we ask, “What is one of the biggest barriers to eating healthy?” our participants almost always say that it’s too expensive or they don’t have the time. Join our nutrition educator in this interactive workshop to learn why time and money are not a barrier to a healthy diet. You’ll learn tips & tricks to saving money at the grocery store and saving time in the kitchen while making every bite count!
Weekday offering: 05/11/2021 @ 11:00 AM Eastern Time (US and Canada)
https://cornell.zoom.us/meeting/register/tJ0vcOqup...
Weekend offering: 05/15/2021 @ 10:00 AM Eastern Time (US and Canada)
https://cornell.zoom.us/meeting/register/tJMkcOyqp...
Tips for Losing Weight & Keeping it Off - Reaching and maintaining a healthy weight reduces the risk of chronic disease and has a wealth of mental health benefits, too. In this interactive workshop we won’t be discussing the latest diet trends or any lose weight quick schemes. Our goal is to empower you to make simple changes to the food you already enjoy and make the lifestyle choices needed to help you live your best life!
Weekday offering: 05/19/2021 @ 11:00 AM Eastern Time (US and Canada)
https://cornell.zoom.us/meeting/register/tJwsdOqqp...
Weekend offering: 05/22/2021 @ 10:00 AM Eastern Time (US and Canada)
https://cornell.zoom.us/meeting/register/tJcqdO2hp...
Quick and Healthy Meals and Snacks - When life is tight, eat right. No matter your cooking level, this workshop will give you the tools needed to make quick and easy meals at home so that you can control what goes into them. We will also go through some tips to help you make the best decisions when eating out. Join us so you can take control of your health through the food you eat.
Weekday offering: 05/26/2021 @ 11:00 AM Eastern Time (US and Canada)
https://cornell.zoom.us/meeting/register/tJIlf-ivr...
Weekend offering: 05/29/2021 @ 10:00 AM Eastern Time (US and Canada)
https://cornell.zoom.us/meeting/register/tJEucOyvq...
Location
This event is online
Last updated May 14, 2021