SNAP-Ed June *Free* Virtual Classes: Healthy Habits for a Busy Life
- Friday, June 2, 2023, 12:00 PM - 1:00 PM
- Monday, June 5, 2023, 10:00 AM - 10:30 AM
- Monday, June 12, 2023, 8:00 AM - 8:30 AM
- Tuesday, June 20, 2023, 4:30 PM - 5:30 PM
- Friday, June 23, 2023, 11:00 AM - 12:00 PM
When: Friday, June 2nd @ 12:00 pm - 1:00 pm
Educator: Kim Maercklein (Point of Contact email: Kam487@cornell.edu)
Topic: Lunch & Learn: Eat Healthy Your Way
Description: Come learn to eat healthy your way! This
interactive workshop will teach you the basics of reducing fat, sodium, and
sugar as part of a healthy diet. Join us as our Community Nutrition Educator
demonstrates how to make a Cajun seasoning blend and homemade lemon vinaigrette
dressing to prepare a Blackened Cod Garden Salad!
Zoom Link: https://cornell.zoom.us/j/99144507823?pwd=cXJGUUZsbzNOZnVhMlpGNTMvSjk4dz09
When: Monday, June 5th @ 10:00 am - 10:30 am
Educator: Siobhan A’Hearn (Point of Contact email: Sma37@cornell.edu)
Topic: Family Time: Active & Fun!
Description: This SNAP-Ed session is intended to help
busy parents, caregivers, and their families be more physically active. Join us
as we discuss why being physically active is important and the challenges to
being active every day.
Zoom Link: https://cornell.zoom.us/j/93130389667?pwd=M1pOc2YvRndMd2RQUG9YL1gzQTZIQT09
When: Monday, June 12th @ 8:00am-8:30am
Educator: Brenna Kavakos (Point of Contact email: bk375@cornell.edu)
Topic: Family Time: Active & Fun!
Description: This SNAP-Ed session is intended to help
busy parents, caregivers, and their families be more physically active. Join us
as we discuss why being physically active is important and the challenges to
being active every day.
Zoom Link: https://cornell.zoom.us/j/95183233223?pwd=V3FrWHh6c2RrMWp5ZEZkSnowK1B5UT09
When: Tuesday, June 20th @ 4:30 pm - 5:30 pm
Educator: Jillian Ludwig (Point of Contact email: JJL279@cornell.edu)
Topic: How Much Food & Physical Activity
Description: This session is intended to help busy
parents and caregivers offer and discuss appropriate meals and snacks for
everyone in your family and encourage physical activity each day. Participants
will learn ways to plan and prepare meals that provide the kinds and amounts of
food recommended for adults and children. Participants will become familiar
with how to measure and visualize appropriate amounts of foods using measuring
cups and images.
Zoom Link: https://cornell.zoom.us/j/98624754600?pwd=enZCWDVvLzlFaFE2WTdsU2lhTXY1Zz09
When: Friday June 23rd @ 11:00 am to Noon
Educator: Crystal Davis (Point of Contact email: CJD236@cornell.edu)
Topic: How Much Food & Physical Activity
Description: This session is intended to help busy
parents and caregivers offer and discuss appropriate meals and snacks for
everyone in your family and encourage physical activity each day. Participants
will learn ways to plan and prepare meals that provide the kinds and amounts of
food recommended for adults and children. Participants will become familiar
with how to measure and visualize appropriate amounts of foods using measuring
cups and images.
Zoom Link: https://cornell.zoom.us/j/98152141964?pwd=bWZZM1Yzalp4OW9oTHlyRzQxN2M2QT09
Meeting ID: 981 5214 1964
Passcode: soccer
Location
This event is online
Last updated June 22, 2023