Cornell Cooperative Extension

Albany County
Bowl of soup
exercise
grocery shopping
cooking

Food safety, nutrition, and wellness during COVID-19


How to Curb Emotional Eating During the COVID-19 Pandemic

Eating Healthy at Home During COVID-19

Grocery shopping etiquette during COVID -19

Grocery shopping, takeout, meal planning and exercises

https://www.usda.gov/coronavirus


Recipes

Choosemyplate.gov
Look for the What’s Cooking Mixing bowl recipes and the MyPlate Kitchen

Cooking Matters
A campaign of Share our Strength. Recipes on this site each have nutrition information and a beautiful photo of how the food will look when it is ready

Dinner Tonight, Recipes and Videos
Texas A & M AgriLife Extension

One Pot Comfort Food (pressure cooker, multicooker and/or Instant Pot® recipes)

Recipes for Diabetes
U of Illinois Extension

Recipes for Healthy Kids from Team Nutrition




Contact

Karen Roberts Mort
Association Resource Educator
kem18@cornell.edu
office 518-765-3552 | cell 518-618-5595

Last updated July 15, 2020

Food & Nutrition

Resources

Powerful Produce for Immune Support: https://fruitsandveggies.org/series/powerful-produce/

http://www.eatingwell.com/
Try the advanced recipe search at the top right to find healthy recipes for various ingredients and cooking methods.

http://www.epicurious.com/ easy to search recipes often featuring whole foods

http://www.fruitsandveggiesmorematters.org/ recipes and ideas for using produce, and good information

Enjoy Your Food, But Eat Less

Make Small Lifestyle Changes

Tips For Using the Nutrition Facts Label

Explore the Food Groups


Events

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