Capital Region SNAP-Ed VIRTUAL Public Classes
- Friday, May 6, 2022, 10:00 AM - 11:00 AM
- Friday, May 6, 2022, 12:00 PM - 1:00 PM
- Monday, May 9, 2022, 3:00 PM - 4:00 PM
- Friday, May 13, 2022, 12:00 PM - 1:00 PM
- Friday, May 20, 2022, 12:00 PM - 1:00 PM
- Monday, May 23, 2022, 9:00 AM - 10:00 AM
- Friday, May 27, 2022, 12:00 PM - 1:00 PM
- Friday, June 3, 2022, 12:00 PM - 1:00 PM
- Monday, June 6, 2022, 3:00 PM - 4:00 PM
- Thursday, June 9, 2022, 9:00 AM - 10:00 AM
- Friday, June 10, 2022, 12:00 PM - 1:00 PM
- Friday, June 17, 2022, 12:00 PM - 1:00 PM
- Monday, June 20, 2022, 9:00 AM - 10:00 AM
- Friday, June 24, 2022, 12:00 PM - 1:00 PM
Capital Region SNAP-Ed VIRTUAL Public Classes – MAY 2022
Date: 5/6/2022
Time:
10:00 AM – 11:00 AM
Enjoy Food that Tastes Great! – Learn to eat healthy your way with Capital Region SNAP-Ed. This interactive workshop allows you to learn the basics of what it means to eat a healthy diet, while customizing it to your preferences. Small changes make a big difference! You can enjoy the foods you already eat with a few simple, healthy twists! Contact Crystal Davis with questions & Zoom meeting information at cjd236@cornell.edu
Link to join: https://cornell.zoom.us/j/96406553885?pwd=RDBoTXhtZmRkTWtoWUdUMjNhTXRpdz09
Meeting ID: 964 0655 3885
Passcode: banana
Date: 5/6/2022
Time: 12:00 PM – 1:00 PM
Strike the Right Balance with MyPlate! – Join Capital Region SNAP-Ed as we discuss ways to plan and prepare meals that provide the kinds and amounts of foods recommended for adults and children. Participants will become familiar with how to measure and visualize appropriate amounts of foods using measuring cups and images! Contact Kim Maercklein with questions & Zoom meeting information at kam487@cornell.edu
Link to register: https://cornell.zoom.us/meeting/register/tJYkdOCoqToiGtXw9WontYQ_FgZQCjk8aqNf
Meeting ID: 929 3907 1801
Passcode: 792830
Date: 5/9/2022
Time: 3:00 PM – 4:00 PM
Tips for Losing & Maintaining Weight! – Reaching and maintaining a healthy weight reduces the risk of chronic disease and add a wealth of mental health benefits, too. In this interactive workshop we won’t be discussing the latest diet trends or any lose weight quick schemes. Our goal is to empower you to make simple changes to the food you enjoy and make the lifestyle choices needed to help you live your best life! Contact Jillian Ludwig with questions & Zoom meeting information at jjl279@cornell.edu
Link to join: https://cornell.zoom.us/j/97093397964?pwd=N3FYUGJJNGtDZG9hdWl0VmVZVWRldz09
Meeting ID: 970 9339 7964
Passcode: 182502
Date: 5/13/2022
Time: 12:00 PM – 1:00 PM
Fruits & Vegetables for the Whole Family, Easy Solutions – This lesson is all about the little tips and tricks to making sure everyone in the family is eating the fruits and vegetables they need. Join Capital Region SNAP-Ed and hear other families’ success stories on how they are able to get their family to where they need to be. Contact Kim Maercklein with questions & Zoom meeting information at kam487@cornell.edu
Link to register: https://cornell.zoom.us/meeting/register/tJcrd--qpj8uE9NzRGhfqx_9F_yh04oHedkL
Meeting ID: 936 0628 4497
Passcode: 828233
Date: 5/20/2022
Time: 12:00 PM – 1:00 PM
Family Meals – Join Capital Region SNAP-Ed in taking the stress out of the week and discovering easy, affordable ways to bring family meals to the table.Contact Kim Maercklein with questions & Zoom meeting information at kam487@cornell.edu
Link to register: https://cornell.zoom.us/meeting/register/tJcqcuGhrDorEtIjfrupM5EJDhImp6DAervq
Meeting ID: 937 5892 1186
Passcode: 781696
Date: 5/23/2022
Time: 9:00 AM – 10:00 AM
Enjoy Food that Tastes Great! – Learn to eat healthy your way with Capital Region SNAP-Ed. This interactive workshop allows you to learn the basics of what it means to eat a healthy diet, while customizing it to your preferences. Small changes make a big difference! You can enjoy the foods you already eat with a few simple, healthy twists! Contact Brenna Kavakos with questions & Zoom meeting information at bk375@cornell.edu
Link to join: https://cornell.zoom.us/j/91977704577?pwd=ZyszL2JsTkpmQ2J4UjBjUG9qSkxyUT09
Meeting ID: 919 7770 4577
Passcode: 660823
Date: 5/27/2022
Time: 12:00 PM – 1:00 PM
Making Family Time Active and Fun – In this session Capital Region SNAP-Ed aims to help busy parents, caregivers, and their families be more physically active. Participants will discuss why being physically active is important and the challenges to being active every day. Contact Kim Maercklein with questions & Zoom meeting information at kam487@cornell.edu
Link to register: https://cornell.zoom.us/meeting/register/tJcqcuGhrDorEtIjfrupM5EJDhImp6DAervq
Meeting ID: 969 8027 0680
Passcode: 080094
Capital Region SNAP-Ed VIRTUAL Public Classes – JUNE 2022
Date: 6/3/2022
Time:
12:00 PM – 1:00 PM
Let’s Cook, MyPlate Meals! – Join Albany County SNAP-Ed in this dynamic cooking class as we apply the concepts of MyPlate into one great meal. We’ll have some fun making smoothies together while learning the basics of putting together a healthy and delicious meal. Remember, everything you eat matters of time! Contact Kim Maercklein with questions & Zoom meeting information at kam487@cornell.edu
Link to join: https://cornell.zoom.us/meeting/register/tJYkd-urqTsiGtC8enCrOEa_W4Qb26a9cCTD
Meeting ID: 969 8027 0680
Passcode: 080094
Date: 6/6/2022
Time:
3:00 PM – 4:00 PM
Tips for Losing & Maintaining Weight! – Reaching and maintaining a healthy weight reduces the risk of chronic disease and add a wealth of mental health benefits, too. In this interactive workshop we won’t be discussing the latest diet trends or any lose weight quick schemes. Our goal is to empower you to make simple changes to the food you enjoy and make the lifestyle choices needed to help you live your best life! Contact Jillian Ludwig with questions & Zoom meeting information at jjl279@cornell.edu
Link to join: https://cornell.zoom.us/j/94668440238?pwd=VzBiZ1R2WkhTYzFFSmRMTFRPcC84UT09
Meeting ID: 946 6844 0238
Passcode: 675042
Date: 6/9/2022
Time: 9:00 AM – 10:00 AM
Quick, Healthy Meals and Snacks! – When life is tight, eat right. No matter your cooking level, Capital Region SNAP-Ed will give you the tools needed to make quick and easy meals at home so that you can control what goes into them. We will also go through some tips to help you make the best decisions when eating out. Join us so you can take control of your health through the food you eat. Contact Crystal Davis with questions & Zoom meeting information at cjd236@cornell.edu
Link to join: https://cornell.zoom.us/j/93198671912?pwd=K29kMTFCa3RxTnRzTzFhN1NuZHZRZz09
Meeting ID: 931 9867 1912
Passcode: snack
Date: 6/10/2022
Time:
12:00 PM – 1:00 PM
Let’s Cook, Fruits & Vegetables All Year! – Fresh, frozen, and canned are all nutritious forms of fruits and vegetables. In fact, canned and frozen produce is typically picked and packed at its peak, when it’s chock-full of nutrients. Join Capital Region SNAP-Ed to learn tips for choosing wisely with fresh, frozen, and canned as well as sneak peek at how to make a delicious Stir Fry! Contact Kim Maercklein with questions & Zoom meeting information atkam487@cornell.edu
Link to register: https://cornell.zoom.us/meeting/register/tJEofu-hqz8tGdQZC1XKKf_kAt0YHKxmE8uZ
Meeting ID: 955 9695 4730
Passcode: 918549
Date: 6/17/2022
Time: 12:00 PM – 1:00 PM
Let’s Cook, What is a Whole Grain? – Whole grains offer a “complete package” of health benefits, unlike refined grains, which are stripped of valuable nutrients in the refining process. Join Capital Region SNAP-Ed and learn all about the benefits of choosing whole grains and the variety that are available. You’ll also learn how to make a tasty Turkey Chili with Bulgar.Contact Kim Maercklein with questions & Zoom meeting information at kam487@cornell.edu
Link to register:https://cornell.zoom.us/meeting/register/tJYtf-usqDMoH9PMtcdgp2wJ7lVJl0SlbqqT
Meeting ID: 920 8246 8257
Passcode: 026366
Date:
6/20/2022
Time:
9:00 AM – 10:00 AM
Enjoy Food that Tastes Great! – Learn to eat healthy your way with Capital Region SNAP-Ed. This interactive workshop allows you to learn the basics of what it means to eat a healthy diet, while customizing it to your preferences. Small changes make a big difference! You can enjoy the foods you already eat with a few simple, healthy twists! Contact Brenna Kavakos with questions & Zoom meeting information at bk375@cornell.edu
Link to join: https://cornell.zoom.us/j/91521238685?pwd=bGhEbEw5NXowSzAxcEZ2N2hsbDQ1QT09
Meeting ID: 915 2123 8685
Passcode: 888773
Date: 6/24/2022
Time: 12:00 PM – 1:00 PM
Let’s Cook, Going Lean with Protein – Join Albany County SNAP-Ed while you learn how to vary your protein routine! Proteins function as building blocks for bones, muscles, cartilage, skin, and blood. They are also building blocks for enzymes, hormones, and vitamins. Learn how you can incorporate a variety of proteins throughout your day while we demonstrate how to make some scrumptious Salmon! Contact Kim Maercklein with questions & Zoom meeting information at kam487@cornell.edu
Link to register:https://cornell.zoom.us/meeting/register/tJ0sdeiqpzsqG9N6S0ZkyomgiUQpwfJKKG35
Meeting ID: 991 2129 0017
Passcode: 246846
Location
This event is online
Last updated April 21, 2022