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Eat Healthy Be Active Community Workshops: Tips for Losing and Maintaining Weight (via Zoom)

  • Wednesday, December 1, 2021, 3:00 PM - 4:00 PM

Reaching and maintaining a healthy weight reduces the risk of chronic disease and add a wealth of mental health benefits, too. In this interactive workshop, we won’t be discussing the latest diet trends or any lose weight quick schemes. Our goal is to empower you to make simple changes to the food you enjoy and make the lifestyle choices needed to help you live your best life!

More information:  Flyer

To join, use the link below:


April Rodd
Association Operations Coordinator I ESNY


This event is online

Last updated November 10, 2021