Learn how important it is to stay on a regular eating schedule with a consistent amount of carbs as we explore meal planning and portion sizes.Try setting and achieving SMART goals. See how to eat and manage diabetes when away from home and discover strategies for navigating holiday dietary temptations with confidence!
4 Mondays, starting Nov 8, 2021 01:00 PM Eastern Time (US and Canada) via Zoom.
Offered free of charge.
Register in advance for this meeting:
After registering, you will receive a confirmation email
containing information about joining the meeting.
Questions? Contact Karen Roberts Mort, CCE Albany by e-mail email@example.com or leave a message at 518-765-3552 (office).
This event is online
Last updated October 20, 2021