corn muffins

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Cultivating a Plant-Based Diet (via Zoom)

  • Wednesday, September 22, 2021, 3:00 PM - 4:15 PM

Presenter Karen Roberts Mort, MS, CCE Albany County Nutrition Resource Educator

Explore the history and heart-healthy benefits of eating more plant-based foods. Whole, minimally processed, locally sourced foods are emphasized in this more environmentally sustainable way of eating. Recipes and tips for eating in a more plant-focused way will be shared to benefit your health and that of the planet. Karen will be making plant-powered cacao chili and quinoa corn muffins. The list of ingredients will be sent before the Zoom class so you can prepare these dishes from the comfort of your own kitchen right along with her!

Register by phone or email:  518-766-2715 or Mail@NorthChathamLibrary.org.

Fee

Free

Location

This event is online

Last updated August 19, 2021