CCE Albany SNAP-Ed presents:Eat Healthy, Be Active Community Classes:
Tips for Losing Weight & Keeping it Of--Reaching and maintaining a healthy weight reduces the risk of chronic disease and has a wealth of mental health benefits, too. In this interactive workshop we won’t be discussing the latest diet trends or any lose weight quick schemes. Or goal is to empower you to make simple changes to the food you already enjoy and make the lifestyle choices needed to help you live your best life! You’ll learn tips & tricks to saving money at the grocery store and saving time in the kitchen while making every bite count! To finish the Winter off we will be making a different soup or stew at the end of each class.Morning offering:
03/16/2021 @ 11:00 AM Eastern Time (US and Canada)
OR
Evening offering: 03/18/2021 @ 5:00 PM Eastern Time (US and Canada)
(click flyer to view)
https://www.snapedny.org/2020/01/capital-region/
This event is online
Last updated February 18, 2021