We will discuss the nutritional benefits of fermented foods. Including yogurt, sauerkraut, kimchi and kombucha. A lesson on fermentation as a method of home food preservation will include making sauerkraut.
Requires pre-registration--CDPHP members may register online or by calling the wellness line at 518-641-4800 or toll free at 1-877-986-2373.
CCE Albany County
24 Martin Road
Voorheesville, NY 12186