Learn strategies that will “tip the scale” in favor of keeping your New Years’ resolution to eat healthier. We will discuss factors that cause you to eat more than you think as well as ways to strengthen your willpower and adapt successful habits.Simple healthy recipes to sample will be available.
Karen Roberts Mort
Association Resource Educator
kem18@cornell.edu
office 518-765-3552 | cell 518-618-5595
CCE Albany County
24 Martin Road
Voorheesville, NY 12186
Last updated October 13, 2016