MyPlate for My Family, Family Time Active and Fun – Keep up with the kids! (via Zoom) Tuesday, October 27, 2020 11:00 am - 12:00 pm Learn fun ways to turn your family time active so everyone is getting the right amount of physical activity they need to stay healthy. We’ll have a taco night demonstration after the lesson to finish up. Daytime offering: Oct 27, 2020 11:00 AM Eastern Time (US and Canada) Register in advance: https://cornell.zoom.us/meeting/register/tJIsc-uqrDkpGdPsSHrSSmOe7f4ogoOe2FGYEvening offering: Oct 28, 2020 07:00 PM Eastern Time (US and Canada) https://cornell.zoom.us/meeting/register/tJMvcu2hrTIpHtckdiJa2UySp-U4Fw9jS948 ========================================= MyPlate for My Family, Family Time Active and Fun – Keep up with the kids! (via Zoom) Wednesday, October 28, 2020 7:00 pm - 8:00 pm Learn fun ways to turn your family time active so everyone is getting the right amount of physical activity they need to stay healthy. We’ll have a taco night demonstration after the lesson to finish up. Daytime offering: Oct 27, 2020 11:00 AM Eastern Time (US and Canada) Register in advance: https://cornell.zoom.us/meeting/register/tJIsc-uqrDkpGdPsSHrSSmOe7f4ogoOe2FGYEvening offering: Oct 28, 2020 07:00 PM Eastern Time (US and Canada) https://cornell.zoom.us/meeting/register/tJMvcu2hrTIpHtckdiJa2UySp-U4Fw9jS948 ========================================= Positioning Your Livestock Business for Financial Success: A Financial Management Workshop for Livestock Producers Wednesday, October 28, 2020 7:00 pm - 9:00 pm How do you feel, financially, about your livestock business? What information would help you feel more comfortable with the decisions you make?CAAHP CCE Educators Dayton Maxwell and Steve Hadcock are offering a seven-week workshop series on farm financial management for livestock producers.This workshop series will help you better understand the financial position of your livestock business. A better understanding of your financial position will help you use what you learn to make your business thrive. Each week, Dayton and Steve will host a webinar covering a specific topic. Guest speakers with firsthand experience will be joining us throughout the series. Participants will be able to ask any questions they may have.Upon registration, you will receive a link to the ZOOM meeting at the email you provide. $40 per farm ========================================= Fall Round Up for Livestock Producers, 2020 Thursday, October 29, 2020 12:30 pm - 1:30 pm Please join Cornell Cooperative Extension Educators Ashley Pierce, Aaron Gabriel, and Dayton Maxwell, who are hosting Fall Round Up for Livestock Producers, 2020. This dynamic and slightly humorous group will be discussing strategies for overwintering pastures in combination with management guidelines for helping livestock enter the winter season with adequate body condition. Farm visioning, mission development, and farm goal setting will conclude the one-hour program.A $5.00 per person fee will be charged for this event. The registration deadline is October 28, 2020. Don’t miss out on this fun and engaging program! Register here:https://caahp.ccext.net/civicrm/event/info?reset=1... $5.00 ========================================= Finding Balance 4-part series (via Zoom) meals & physical activity the whole family can enjoy Monday, November 2, 2020 11:00 am - 12:00 pm Finding Balance Join Cornell Cooperative Extension’s nutrition educator in this four-part series to help you find ways to have stress free family meals that are healthy, affordable, and easy to put together. During each interactive workshop you’ll enjoy a cooking demonstration, get new recipes, and learn tips and tricks to get you through the week! We’ll explore balancing those meals with physical activity the whole family can enjoy. Take the first step to finding your balance by registering today. Here is the description of the individual classes:Energy Balance : Learn how to energize your day through a balanced diet and physical activity. Morning offering: 11/2/20 @ 11:00AM https://cornell.zoom.us/meeting/register/tJIodOmorTMsGt2nB3ccZwaf87gg3QjVNvFGEvening offering: 11/5/20 @ 7:00PM https://cornell.zoom.us/meeting/register/tJEuf-murTguEtfvBFHEzBStbd3GKAYK5TLrSimple Family Meals: Take the stress out of the week and discover easy, affordable ways to bring family meals to the table. Morning offering: 11/10/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJIucu-rrTkuH9QDLtos5DVur59_yQz8siR2Evening offering: 11/12/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJMrc-mhqzIqHNxkLbY6__XvgWiz0DnWhTR3Fruits & Vegetables, Simple Solutions: Tips and tricks to making sure everyone in the family is eating the fruits and vegetables they need. Hear other families’ success stories on how they are able to get their family to where they need to be.Morning offering: 11/18/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJAtc-qurTkqGtRbK6iSyabDf7WEEKIrajmBEvening offering: 11/19/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJcqfuGhpz4tHdCIglu9ktHOIfzL5SSYUc2PActive & Fun Families: We’ll finish our series by exploring how to get physical activity into your day, every day!Morning offering: 11/23/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJYkdOioqjwjGtMsHh4f8MLn3L6E2zQ-cDWSEvening offering: 11/24/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJIof-irrT0oHtVrR_NPceA-7HZ6SMDvomoN ========================================= Election Day Tuesday, November 3, 2020 8:00 am - 4:00 pm Our offices remain closed to the public and all staff will be unavailable today. All e-mails, phone calls, etc. will resume tomorrow. ========================================= Price Risk Management for Dairy Farmers Tuesday, November 3, 2020 7:00 pm - 9:00 pm Event Flyer Dayton Maxwell, dtm4@cornell.edu, 518-746-2560 ========================================= Positioning Your Livestock Business for Financial Success: A Financial Management Workshop for Livestock Producers Wednesday, November 4, 2020 7:00 pm - 9:00 pm How do you feel, financially, about your livestock business? What information would help you feel more comfortable with the decisions you make?CAAHP CCE Educators Dayton Maxwell and Steve Hadcock are offering a seven-week workshop series on farm financial management for livestock producers.This workshop series will help you better understand the financial position of your livestock business. A better understanding of your financial position will help you use what you learn to make your business thrive. Each week, Dayton and Steve will host a webinar covering a specific topic. Guest speakers with firsthand experience will be joining us throughout the series. Participants will be able to ask any questions they may have.Upon registration, you will receive a link to the ZOOM meeting at the email you provide. $40 per farm ========================================= "The Magic Years" via Zoom Thursday, November 5, 2020 12:00 pm - 1:00 pm The Magic Years is a four-part, researched-based parent education program for parents/caregivers of children from birth – 4-years-old. This program will also include resources and information relevant to the potential impact of COVID-19 on parenting and children. Join us to discuss parenting strategies that are positive, supportive, and provide valuable information on best parenting practices. Advance registration is required. Contact Maria at: mkd59@cornell.edu or text 518.598.9937 to register. Upon registration, participants will receive the Zoom meeting information. If the use of cellphone data is a concern, participants may also call into the program.Event Flyer Maria DeLucia-Evans, mkd59@cornell.edu, (518) 765-3559 ========================================= Catch Me If You Can! After-school exercise club for kids (via Zoom) Thursday, November 5, 2020 3:30 pm - 4:30 pm With a lot of us spending more time inside and having less opportunities for organized physical activity, it's still important that we find ways to continue to move our bodies. Join Cornell Cooperative Extension this month in a two-part series that gets you up and moving no matter where you are! Our first class focuses on your muscles. We’ll get your heart pumping and work on balance. Our second class is all about your bones. We’ll do some stretching, jumping, and reach for the sky! Join us for one class or both.When you register, you'll receive the Zoom link and password. We'll also send it to you again on the day of the classes. Class led by Kim Maercklein, community nutrition educator for Albany County's Cornell Cooperative Extension and hosted by Albany Public Library. ========================================= Finding Balance 4-part series (via Zoom) meals & physical activity the whole family can enjoy Thursday, November 5, 2020 7:00 pm - 8:00 pm Finding Balance Join Cornell Cooperative Extension’s nutrition educator in this four-part series to help you find ways to have stress free family meals that are healthy, affordable, and easy to put together. During each interactive workshop you’ll enjoy a cooking demonstration, get new recipes, and learn tips and tricks to get you through the week! We’ll explore balancing those meals with physical activity the whole family can enjoy. Take the first step to finding your balance by registering today. Here is the description of the individual classes:Energy Balance : Learn how to energize your day through a balanced diet and physical activity. Morning offering: 11/2/20 @ 11:00AM https://cornell.zoom.us/meeting/register/tJIodOmorTMsGt2nB3ccZwaf87gg3QjVNvFGEvening offering: 11/5/20 @ 7:00PM https://cornell.zoom.us/meeting/register/tJEuf-murTguEtfvBFHEzBStbd3GKAYK5TLrSimple Family Meals: Take the stress out of the week and discover easy, affordable ways to bring family meals to the table. Morning offering: 11/10/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJIucu-rrTkuH9QDLtos5DVur59_yQz8siR2Evening offering: 11/12/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJMrc-mhqzIqHNxkLbY6__XvgWiz0DnWhTR3Fruits & Vegetables, Simple Solutions: Tips and tricks to making sure everyone in the family is eating the fruits and vegetables they need. Hear other families’ success stories on how they are able to get their family to where they need to be.Morning offering: 11/18/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJAtc-qurTkqGtRbK6iSyabDf7WEEKIrajmBEvening offering: 11/19/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJcqfuGhpz4tHdCIglu9ktHOIfzL5SSYUc2PActive & Fun Families: We’ll finish our series by exploring how to get physical activity into your day, every day!Morning offering: 11/23/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJYkdOioqjwjGtMsHh4f8MLn3L6E2zQ-cDWSEvening offering: 11/24/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJIof-irrT0oHtVrR_NPceA-7HZ6SMDvomoN ========================================= Navigating Farm Family Relationships During Business Succession Planning Thursday, November 5, 2020 7:00 pm - 8:15 pm Event Information ========================================= "The Middle Years" via Zoom Thursday, November 5, 2020 8:30 pm - 9:30 pm This researched-based parenting program helps parents/caregivers with children from ages 5 – 10 enhance their parenting skills.This program will assist participants, who are experts on their families, in developing a deeper understanding of how their personal and parenting knowledge and behavior affects their children.Advance registration is required.Contact Maria at: mkd59@cornell.edu or text 518.598.9937 to register.Upon registration, participants will receive the Zoom meeting information. If the use of cellphone data is a concern, participants may also call into the program.Participants receive a certificate of completion after they have attended all four sessions.Event flyer Maria DeLucia-Evans, mkd59@cornell.edu, (518) 765-3559 ========================================= Understanding Different Parenting Styles and How They Impact Children via Zoom Tuesday, November 10, 2020 10:00 am - 10:45 am Join Cornell Cooperative Extension (CCE) Albany for an interactive researched-based parent education program on understanding parenting styles and how they impact children. Discussion will include what influences your parenting style, four main styles of parenting, and the outcomes they often create in children. This program will help you reflect on the goals you have for your children, and how the strengths of your parenting will support them as they grow and develop. Hosted by the Bethlehem Public Library via Zoom. Advanced registration is required through the library’s calendar:https://bethlehem.librarycalendar.com/events/understanding-different-parenting-styles-and-how-they-impact-children ========================================= Finding Balance 4-part series (via Zoom) meals & physical activity the whole family can enjoy Tuesday, November 10, 2020 11:00 am - 12:00 pm Finding Balance Join Cornell Cooperative Extension’s nutrition educator in this four-part series to help you find ways to have stress free family meals that are healthy, affordable, and easy to put together. During each interactive workshop you’ll enjoy a cooking demonstration, get new recipes, and learn tips and tricks to get you through the week! We’ll explore balancing those meals with physical activity the whole family can enjoy. Take the first step to finding your balance by registering today. Here is the description of the individual classes:Energy Balance : Learn how to energize your day through a balanced diet and physical activity. Morning offering: 11/2/20 @ 11:00AM https://cornell.zoom.us/meeting/register/tJIodOmorTMsGt2nB3ccZwaf87gg3QjVNvFGEvening offering: 11/5/20 @ 7:00PM https://cornell.zoom.us/meeting/register/tJEuf-murTguEtfvBFHEzBStbd3GKAYK5TLrSimple Family Meals: Take the stress out of the week and discover easy, affordable ways to bring family meals to the table. Morning offering: 11/10/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJIucu-rrTkuH9QDLtos5DVur59_yQz8siR2Evening offering: 11/12/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJMrc-mhqzIqHNxkLbY6__XvgWiz0DnWhTR3Fruits & Vegetables, Simple Solutions: Tips and tricks to making sure everyone in the family is eating the fruits and vegetables they need. Hear other families’ success stories on how they are able to get their family to where they need to be.Morning offering: 11/18/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJAtc-qurTkqGtRbK6iSyabDf7WEEKIrajmBEvening offering: 11/19/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJcqfuGhpz4tHdCIglu9ktHOIfzL5SSYUc2PActive & Fun Families: We’ll finish our series by exploring how to get physical activity into your day, every day!Morning offering: 11/23/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJYkdOioqjwjGtMsHh4f8MLn3L6E2zQ-cDWSEvening offering: 11/24/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJIof-irrT0oHtVrR_NPceA-7HZ6SMDvomoN ========================================= Price Risk Management for Dairy Farmers Tuesday, November 10, 2020 7:00 pm - 9:00 pm Event Flyer Dayton Maxwell, dtm4@cornell.edu, 518-746-2560 ========================================= Veterans Day Wednesday, November 11, 2020 8:00 am - 4:00 pm Our offices remain closed to the public and all staff will be unavailable today. All e-mails, phone calls, etc. will resume tomorrow. ========================================= "The Magic Years" via Zoom Thursday, November 12, 2020 12:00 pm - 1:00 pm The Magic Years is a four-part, researched-based parent education program for parents/caregivers of children from birth – 4-years-old. This program will also include resources and information relevant to the potential impact of COVID-19 on parenting and children. Join us to discuss parenting strategies that are positive, supportive, and provide valuable information on best parenting practices. Advance registration is required. Contact Maria at: mkd59@cornell.edu or text 518.598.9937 to register. Upon registration, participants will receive the Zoom meeting information. If the use of cellphone data is a concern, participants may also call into the program.Event Flyer Maria DeLucia-Evans, mkd59@cornell.edu, (518) 765-3559 ========================================= EPA Certified Renovator Initial (RRP I) Training via Zoom Thursday, November 12, 2020 8:00 am - 2:00 pm Cornell Cooperative Extension Albany County is now offering FREE real-time online EPA Certified Renovator trainings via Zoom. Course hands-on activities and test must still be done in person within 30 days of completion of online lecture. Registration for this is required. November 2020 Lead Training Schedule Alexander Kleinberger, ark249@cornell.edu, 518-528-0627 ========================================= Catch Me If You Can! After-school exercise club for kids (via Zoom) Thursday, November 12, 2020 3:30 pm - 4:30 pm With a lot of us spending more time inside and having less opportunities for organized physical activity, it's still important that we find ways to continue to move our bodies. Join Cornell Cooperative Extension this month in a two-part series that gets you up and moving no matter where you are! Our first class focuses on your muscles. We’ll get your heart pumping and work on balance. Our second class is all about your bones. We’ll do some stretching, jumping, and reach for the sky! Join us for one class or both.When you register, you'll receive the Zoom link and password. We'll also send it to you again on the day of the classes. Class led by Kim Maercklein, community nutrition educator for Albany County's Cornell Cooperative Extension and hosted by Albany Public Library. ========================================= Finding Balance 4-part series (via Zoom) meals & physical activity the whole family can enjoy Thursday, November 12, 2020 7:00 pm - 8:00 pm Finding Balance Join Cornell Cooperative Extension’s nutrition educator in this four-part series to help you find ways to have stress free family meals that are healthy, affordable, and easy to put together. During each interactive workshop you’ll enjoy a cooking demonstration, get new recipes, and learn tips and tricks to get you through the week! We’ll explore balancing those meals with physical activity the whole family can enjoy. Take the first step to finding your balance by registering today. Here is the description of the individual classes:Energy Balance : Learn how to energize your day through a balanced diet and physical activity. Morning offering: 11/2/20 @ 11:00AM https://cornell.zoom.us/meeting/register/tJIodOmorTMsGt2nB3ccZwaf87gg3QjVNvFGEvening offering: 11/5/20 @ 7:00PM https://cornell.zoom.us/meeting/register/tJEuf-murTguEtfvBFHEzBStbd3GKAYK5TLrSimple Family Meals: Take the stress out of the week and discover easy, affordable ways to bring family meals to the table. Morning offering: 11/10/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJIucu-rrTkuH9QDLtos5DVur59_yQz8siR2Evening offering: 11/12/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJMrc-mhqzIqHNxkLbY6__XvgWiz0DnWhTR3Fruits & Vegetables, Simple Solutions: Tips and tricks to making sure everyone in the family is eating the fruits and vegetables they need. Hear other families’ success stories on how they are able to get their family to where they need to be.Morning offering: 11/18/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJAtc-qurTkqGtRbK6iSyabDf7WEEKIrajmBEvening offering: 11/19/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJcqfuGhpz4tHdCIglu9ktHOIfzL5SSYUc2PActive & Fun Families: We’ll finish our series by exploring how to get physical activity into your day, every day!Morning offering: 11/23/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJYkdOioqjwjGtMsHh4f8MLn3L6E2zQ-cDWSEvening offering: 11/24/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJIof-irrT0oHtVrR_NPceA-7HZ6SMDvomoN ========================================= "The Middle Years" via Zoom Thursday, November 12, 2020 8:30 pm - 9:30 pm This researched-based parenting program helps parents/caregivers with children from ages 5 – 10 enhance their parenting skills.This program will assist participants, who are experts on their families, in developing a deeper understanding of how their personal and parenting knowledge and behavior affects their children.Advance registration is required.Contact Maria at: mkd59@cornell.edu or text 518.598.9937 to register.Upon registration, participants will receive the Zoom meeting information. If the use of cellphone data is a concern, participants may also call into the program.Participants receive a certificate of completion after they have attended all four sessions.Event flyer Maria DeLucia-Evans, mkd59@cornell.edu, (518) 765-3559 ========================================= EPA Certified Renovator Refresher (RRP R) Training via Zoom Tuesday, November 17, 2020 8:00 am - 11:00 am Cornell Cooperative Extension Albany County is now offering FREE real-time online EPA Certified Renovator trainings via Zoom.  Course hands-on activities and test must still be done in person within 30 days of completion of online lecture. Registration for this is required. November 2020 Lead Training Schedule Flyer Alexander Kleinberger, ark249@cornell.edu, 518-528-0627 ========================================= Finding Balance 4-part series (via Zoom) meals & physical activity the whole family can enjoy Wednesday, November 18, 2020 11:00 am - 12:00 pm Finding Balance Join Cornell Cooperative Extension’s nutrition educator in this four-part series to help you find ways to have stress free family meals that are healthy, affordable, and easy to put together. During each interactive workshop you’ll enjoy a cooking demonstration, get new recipes, and learn tips and tricks to get you through the week! We’ll explore balancing those meals with physical activity the whole family can enjoy. Take the first step to finding your balance by registering today. Here is the description of the individual classes:Energy Balance : Learn how to energize your day through a balanced diet and physical activity. Morning offering: 11/2/20 @ 11:00AM https://cornell.zoom.us/meeting/register/tJIodOmorTMsGt2nB3ccZwaf87gg3QjVNvFGEvening offering: 11/5/20 @ 7:00PM https://cornell.zoom.us/meeting/register/tJEuf-murTguEtfvBFHEzBStbd3GKAYK5TLrSimple Family Meals: Take the stress out of the week and discover easy, affordable ways to bring family meals to the table. Morning offering: 11/10/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJIucu-rrTkuH9QDLtos5DVur59_yQz8siR2Evening offering: 11/12/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJMrc-mhqzIqHNxkLbY6__XvgWiz0DnWhTR3Fruits & Vegetables, Simple Solutions: Tips and tricks to making sure everyone in the family is eating the fruits and vegetables they need. Hear other families’ success stories on how they are able to get their family to where they need to be.Morning offering: 11/18/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJAtc-qurTkqGtRbK6iSyabDf7WEEKIrajmBEvening offering: 11/19/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJcqfuGhpz4tHdCIglu9ktHOIfzL5SSYUc2PActive & Fun Families: We’ll finish our series by exploring how to get physical activity into your day, every day!Morning offering: 11/23/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJYkdOioqjwjGtMsHh4f8MLn3L6E2zQ-cDWSEvening offering: 11/24/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJIof-irrT0oHtVrR_NPceA-7HZ6SMDvomoN ========================================= Positioning Your Livestock Business for Financial Success: A Financial Management Workshop for Livestock Producers Wednesday, November 18, 2020 7:00 pm - 9:00 pm How do you feel, financially, about your livestock business? What information would help you feel more comfortable with the decisions you make?CAAHP CCE Educators Dayton Maxwell and Steve Hadcock are offering a seven-week workshop series on farm financial management for livestock producers.This workshop series will help you better understand the financial position of your livestock business. A better understanding of your financial position will help you use what you learn to make your business thrive. Each week, Dayton and Steve will host a webinar covering a specific topic. Guest speakers with firsthand experience will be joining us throughout the series. Participants will be able to ask any questions they may have.Upon registration, you will receive a link to the ZOOM meeting at the email you provide. $40 per farm ========================================= "The Magic Years" via Zoom Thursday, November 19, 2020 12:00 pm - 1:00 pm The Magic Years is a four-part, researched-based parent education program for parents/caregivers of children from birth – 4-years-old. This program will also include resources and information relevant to the potential impact of COVID-19 on parenting and children. Join us to discuss parenting strategies that are positive, supportive, and provide valuable information on best parenting practices. Advance registration is required. Contact Maria at: mkd59@cornell.edu or text 518.598.9937 to register. Upon registration, participants will receive the Zoom meeting information. If the use of cellphone data is a concern, participants may also call into the program.Event Flyer Maria DeLucia-Evans, mkd59@cornell.edu, (518) 765-3559 ========================================= Finding Balance 4-part series (via Zoom) meals & physical activity the whole family can enjoy Thursday, November 19, 2020 7:00 pm - 8:00 pm Finding Balance Join Cornell Cooperative Extension’s nutrition educator in this four-part series to help you find ways to have stress free family meals that are healthy, affordable, and easy to put together. During each interactive workshop you’ll enjoy a cooking demonstration, get new recipes, and learn tips and tricks to get you through the week! We’ll explore balancing those meals with physical activity the whole family can enjoy. Take the first step to finding your balance by registering today. Here is the description of the individual classes:Energy Balance : Learn how to energize your day through a balanced diet and physical activity. Morning offering: 11/2/20 @ 11:00AM https://cornell.zoom.us/meeting/register/tJIodOmorTMsGt2nB3ccZwaf87gg3QjVNvFGEvening offering: 11/5/20 @ 7:00PM https://cornell.zoom.us/meeting/register/tJEuf-murTguEtfvBFHEzBStbd3GKAYK5TLrSimple Family Meals: Take the stress out of the week and discover easy, affordable ways to bring family meals to the table. Morning offering: 11/10/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJIucu-rrTkuH9QDLtos5DVur59_yQz8siR2Evening offering: 11/12/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJMrc-mhqzIqHNxkLbY6__XvgWiz0DnWhTR3Fruits & Vegetables, Simple Solutions: Tips and tricks to making sure everyone in the family is eating the fruits and vegetables they need. Hear other families’ success stories on how they are able to get their family to where they need to be.Morning offering: 11/18/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJAtc-qurTkqGtRbK6iSyabDf7WEEKIrajmBEvening offering: 11/19/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJcqfuGhpz4tHdCIglu9ktHOIfzL5SSYUc2PActive & Fun Families: We’ll finish our series by exploring how to get physical activity into your day, every day!Morning offering: 11/23/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJYkdOioqjwjGtMsHh4f8MLn3L6E2zQ-cDWSEvening offering: 11/24/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJIof-irrT0oHtVrR_NPceA-7HZ6SMDvomoN ========================================= "The Middle Years" via Zoom Thursday, November 19, 2020 8:30 pm - 9:30 pm This researched-based parenting program helps parents/caregivers with children from ages 5 – 10 enhance their parenting skills.This program will assist participants, who are experts on their families, in developing a deeper understanding of how their personal and parenting knowledge and behavior affects their children.Advance registration is required.Contact Maria at: mkd59@cornell.edu or text 518.598.9937 to register.Upon registration, participants will receive the Zoom meeting information. If the use of cellphone data is a concern, participants may also call into the program.Participants receive a certificate of completion after they have attended all four sessions.Event flyer Maria DeLucia-Evans, mkd59@cornell.edu, (518) 765-3559 ========================================= Finding Balance 4-part series (via Zoom) meals & physical activity the whole family can enjoy Monday, November 23, 2020 11:00 am - 12:00 pm Finding Balance Join Cornell Cooperative Extension’s nutrition educator in this four-part series to help you find ways to have stress free family meals that are healthy, affordable, and easy to put together. During each interactive workshop you’ll enjoy a cooking demonstration, get new recipes, and learn tips and tricks to get you through the week! We’ll explore balancing those meals with physical activity the whole family can enjoy. Take the first step to finding your balance by registering today. Here is the description of the individual classes:Energy Balance : Learn how to energize your day through a balanced diet and physical activity. Morning offering: 11/2/20 @ 11:00AM https://cornell.zoom.us/meeting/register/tJIodOmorTMsGt2nB3ccZwaf87gg3QjVNvFGEvening offering: 11/5/20 @ 7:00PM https://cornell.zoom.us/meeting/register/tJEuf-murTguEtfvBFHEzBStbd3GKAYK5TLrSimple Family Meals: Take the stress out of the week and discover easy, affordable ways to bring family meals to the table. Morning offering: 11/10/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJIucu-rrTkuH9QDLtos5DVur59_yQz8siR2Evening offering: 11/12/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJMrc-mhqzIqHNxkLbY6__XvgWiz0DnWhTR3Fruits & Vegetables, Simple Solutions: Tips and tricks to making sure everyone in the family is eating the fruits and vegetables they need. Hear other families’ success stories on how they are able to get their family to where they need to be.Morning offering: 11/18/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJAtc-qurTkqGtRbK6iSyabDf7WEEKIrajmBEvening offering: 11/19/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJcqfuGhpz4tHdCIglu9ktHOIfzL5SSYUc2PActive & Fun Families: We’ll finish our series by exploring how to get physical activity into your day, every day!Morning offering: 11/23/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJYkdOioqjwjGtMsHh4f8MLn3L6E2zQ-cDWSEvening offering: 11/24/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJIof-irrT0oHtVrR_NPceA-7HZ6SMDvomoN ========================================= Finding Balance 4-part series (via Zoom) meals & physical activity the whole family can enjoy Tuesday, November 24, 2020 7:00 pm - 8:00 pm Finding Balance Join Cornell Cooperative Extension’s nutrition educator in this four-part series to help you find ways to have stress free family meals that are healthy, affordable, and easy to put together. During each interactive workshop you’ll enjoy a cooking demonstration, get new recipes, and learn tips and tricks to get you through the week! We’ll explore balancing those meals with physical activity the whole family can enjoy. Take the first step to finding your balance by registering today. Here is the description of the individual classes:Energy Balance : Learn how to energize your day through a balanced diet and physical activity. Morning offering: 11/2/20 @ 11:00AM https://cornell.zoom.us/meeting/register/tJIodOmorTMsGt2nB3ccZwaf87gg3QjVNvFGEvening offering: 11/5/20 @ 7:00PM https://cornell.zoom.us/meeting/register/tJEuf-murTguEtfvBFHEzBStbd3GKAYK5TLrSimple Family Meals: Take the stress out of the week and discover easy, affordable ways to bring family meals to the table. Morning offering: 11/10/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJIucu-rrTkuH9QDLtos5DVur59_yQz8siR2Evening offering: 11/12/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJMrc-mhqzIqHNxkLbY6__XvgWiz0DnWhTR3Fruits & Vegetables, Simple Solutions: Tips and tricks to making sure everyone in the family is eating the fruits and vegetables they need. Hear other families’ success stories on how they are able to get their family to where they need to be.Morning offering: 11/18/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJAtc-qurTkqGtRbK6iSyabDf7WEEKIrajmBEvening offering: 11/19/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJcqfuGhpz4tHdCIglu9ktHOIfzL5SSYUc2PActive & Fun Families: We’ll finish our series by exploring how to get physical activity into your day, every day!Morning offering: 11/23/20 @ 11:00AMhttps://cornell.zoom.us/meeting/register/tJYkdOioqjwjGtMsHh4f8MLn3L6E2zQ-cDWSEvening offering: 11/24/20 @ 7:00PMhttps://cornell.zoom.us/meeting/register/tJIof-irrT0oHtVrR_NPceA-7HZ6SMDvomoN ========================================= Thanksgiving (and Friday) Thursday, November 26, 2020 8:30 am - 4:00 pm Our offices remain closed to the public and all staff will be unavailable today.  All e-mails, phone calls, etc. will resume on Monday. ========================================= Thanksgiving (and Friday) Friday, November 27, 2020 8:30 am - 4:00 pm Our offices remain closed to the public and all staff will be unavailable today.  All e-mails, phone calls, etc. will resume on Monday. ========================================= Positive Discipline Strategies via Zoom Tuesday, December 1, 2020 10:00 am - 10:45 am Join Cornell Cooperative Extension (CCE) Albany for an interactive researched-based parent education program on positive discipline strategies (that really work!) for toddlers & preschoolers. Let’s discuss what you do when your child is behaving well, how you can control the situation (instead of the child or their emotions), reasons why your child may be misbehaving, and what skill or value you are teaching when you correct/manage your child’s behavior. Through these strategies begin to develop a long-range parenting approach that can create positive outcomes for children. Hosted by the Bethlehem Public Library via Zoom. Advanced registration is required through the library’s calendar:https://bethlehem.librarycalendar.com/events/positive-discipline-strategies-caregivers ========================================= "The Magic Years" via Zoom Thursday, December 3, 2020 12:00 pm - 1:00 pm The Magic Years is a four-part, researched-based parent education program for parents/caregivers of children from birth – 4-years-old. This program will also include resources and information relevant to the potential impact of COVID-19 on parenting and children. Join us to discuss parenting strategies that are positive, supportive, and provide valuable information on best parenting practices. Advance registration is required. Contact Maria at: mkd59@cornell.edu or text 518.598.9937 to register. Upon registration, participants will receive the Zoom meeting information. If the use of cellphone data is a concern, participants may also call into the program.Event Flyer Maria DeLucia-Evans, mkd59@cornell.edu, (518) 765-3559 ========================================= "The Middle Years" via Zoom Thursday, December 3, 2020 8:30 pm - 9:30 pm This researched-based parenting program helps parents/caregivers with children from ages 5 – 10 enhance their parenting skills.This program will assist participants, who are experts on their families, in developing a deeper understanding of how their personal and parenting knowledge and behavior affects their children.Advance registration is required.Contact Maria at: mkd59@cornell.edu or text 518.598.9937 to register.Upon registration, participants will receive the Zoom meeting information. If the use of cellphone data is a concern, participants may also call into the program.Participants receive a certificate of completion after they have attended all four sessions.Event flyer Maria DeLucia-Evans, mkd59@cornell.edu, (518) 765-3559 ========================================= Christmas Eve/Christmas Day Thursday, December 24, 2020 8:00 am - 4:00 pm Our offices remain closed to the public and all staff will be unavailable today. All e-mails, phone calls, etc. will resume on Monday. ========================================= Christmas Eve/Christmas Day Friday, December 25, 2020 8:00 am - 4:00 pm Our offices remain closed to the public and all staff will be unavailable today. All e-mails, phone calls, etc. will resume on Monday. =========================================